Frasi di Jillian Michaels

1/12

Unless you puke, faint or die, keep going.

2/12

People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.

3/12

Parenting is not for sissies. You have to sacrifice and grow up.

4/12

Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth or a feeling of helplessness.

5/12

Life has a way of working out the way it's meant to.

6/12

We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

7/12

You need to cultivate your passion and crystallize your vision. If you don't know where you're going, how are you going to plan a road-map for how to get there?

8/12

Nella vita è importante celebrare ogni vittoria.

9/12

The more you change and stress the body the quicker it's going to adapt and change.

10/12

Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.

11/12

Tutti cercano di arrivare a fine mese e, anche se non ci riescono, nessuno vuole farsi fregare.

12/12

La gente crede che la pratica renda perfetti, ma non è così. Se commetti un'enorme quantità di errori, tutto quello che fai è radicare profondamente gli stessi errori.