Frasi di Jillian Michaels

1/13

Unless you puke, faint or die, keep going.

2/13

People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.

3/13

Parenting is not for sissies. You have to sacrifice and grow up.

4/13

Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth or a feeling of helplessness.

5/13

Life has a way of working out the way it's meant to.

6/13

We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

7/13

You need to cultivate your passion and crystallize your vision. If you don't know where you're going, how are you going to plan a road-map for how to get there?

8/13

Nella vita è importante celebrare ogni vittoria.

9/13

The more you change and stress the body the quicker it's going to adapt and change.

10/13

Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.

11/13

Tutti cercano di arrivare a fine mese e, anche se non ci riescono, nessuno vuole farsi fregare.

12/13

La gente crede che la pratica renda perfetti, ma non è così. Se commetti un'enorme quantità di errori, tutto quello che fai è radicare profondamente gli stessi errori.

13/13

A meno che tu non vomiti, svenga o muoia, continua ad andare avanti.