Frasi di Jillian Michaels


Unless you puke, faint, or die, keep going.


People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.


Parenting is not for sissies. You have to sacrifice and grow up.


Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth, or a feeling of helplessness.

Biografia di Jillian Michaels